Breast sagging, which may occur due to different reasons, is considered as a deformation. Breast sagging, which may occur due to aging, gravity, rapid weight gain and loss, is caused by the loosening of the ligaments that carry the breasts. Situations where the nipple is at or below the lower fold of the breast are expressed as breast sagging. Thanks to today's breast aesthetic applications, sagging breasts can be recovered and the breasts can be given a more upright appearance.
What Is Breast Sagging?
It is possible to detect breast sagging depending on certain criteria. If the sagging is visible, there is no need to apply any clinical method. In the aesthetic appearance of the breast, the nipple is approximately 4-5 cm above the lower fold of the breast. Here, if the nipple is in line with the lower fold or lower, it is considered as breast sagging or breast sagging. Although methods such as putting a pencil under the breast or measuring by hand are used among women, a specialist plastic surgeon should be examined for a definitive diagnosis.
Why Do Breasts Sagging?
Many reasons, especially aging, can cause breast sagging.
It is possible to list the main causes of breast sagging as follows:
- The formation of a suitable basis for growth and sagging due to hormonal changes during pregnancy,
- Genetic factors,
- Rapid weight gain and loss,
- Excessive exposure to sunlight,
- The breakdown of elastin proteins that provide skin elasticity due to smoking,
- Particularly individuals with large breasts to exercise without support.
In addition, studies conducted to date have shown that conditions such as high body mass index, excess weight and obesity, and increased number of pregnancies can cause breast sagging. In addition, women who have undergone breast augmentation with silicone implants may experience sagging due to loosening of the breast skin and breast tissue. Finally, the effect of gravity can also cause breast sagging.
How To Recover Sagging Breasts?
Breast lift or breast lift operations, also called mastopexy, are effective in restoring the breasts to their normal shape. First of all, it is necessary to determine the degree of breast sagging and to decide on the surgical method to be applied. Depending on the surgical method used, it is possible to leave some scars and these scars become invisible in a period of 6 to 24 months.
The procedures and steps followed within the scope of breast lift operation are as follows:
- The nipple, which went down from the place where it should be, to the lower fold of the breast, is moved up,
- If the nipple, that is, the brown part, which is also called areola, is enlarged, its diameter is narrowed,
- The excess part of the breast skin, which has expanded in 3 dimensions, is removed and the breast is given an ideal shape,
- The breast tissue is reshaped and the breast is brought to an upright position,
If it is desired to enlarge the volume of the breast and gain a fuller aperance breast augmentation surgery with a silicone implant can be performed together with the breast lift operation,
- If it is desired to reduce the breast volume, a breast reduction operation in which the excess breast tissue is removed and the bra size is reduced can also be combined with the breast lift operation.
Although it is said that sagging breasts can be lifted with non-surgical methods such as rope suspension, the duration or permanence of these methods is extremely low.
What Can Be Done To Prevent Breast Sagging?
Breasts have a very flexible structure as they consist of fiber and fat. With the loosening of the connective tissues in the chest area, the breasts begin to sag. Both the strengthening of the chest muscles and some measures to be taken can help prevent breast sagging.
Some of these measures are:
- Avoiding prolonged exposure to the sun's rays,
- Limiting cigarette consumption, quitting completely if possible,
- Using supportive sports bras during running, sports or exercise programs,
Regular application of these methods can delay the sagging of the breasts. Supportive exercises will be recommended by plastic surgeons to prevent sagging of the breasts. In addition, in order to increase the success of breast lift operations, it is necessary to prefer experienced physicians who are experts in their fields.
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